THE PRACTICE OF NOT THINKING

60,00 zł

THE PRACTICE OF NOT THINKING

What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch` With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into our daily life, resulting in a more productive, honest and present way of living. Koikes theory tells us that our energy is predominantly being used to think negative and unnecessary thoughts, causing us to lose our ability to make decisions and our five senses to lose their strength. Ranging from complacency in your relationship, over-commitment at work to searching for approval from others, The Practice of Not Thinking will teach you how to re-train your brain and eliminate these challenging habits, leading to a quieter and more peaceful life.

PENGUIN BOOKS-UWAGA DOSTAWY W 2019 ROBIC NA TBS
9780141994611

Opis

Język
PL
Ilość stron
134
Rodzaj okładki
MIĘKKA
Termin realizacji
72
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