DIGITAL MINIMALISM
DIGITAL MINIMALISM
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises` Are you feeling frazzled after a long day of endless video calls` In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology. By following a digital declutter process, youll learn to: * Rethink your relationship with social media * Prioritize high bandwidth conversations over low quality text chains * Rediscover the pleasures of the offline world Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
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