DIGITAL MINIMALISM

59,00 zł

DIGITAL MINIMALISM

Do you find yourself endlessly scrolling through social media or the news while your anxiety rises` Are you feeling frazzled after a long day of endless video calls` In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology. By following a digital declutter process, youll learn to: * Rethink your relationship with social media * Prioritize high bandwidth conversations over low quality text chains * Rediscover the pleasures of the offline world Take back control from your devices and find calm amongst the chaos with Digital Minimalism.

NEWPORT CAL
9780241585351

Opis

Język
PL
Ilość stron
286
Rodzaj okładki
MIĘKKA
Termin realizacji
72
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