DARK MATTER
DARK MATTER
From a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life.Our microbiome ` the complex ecosystem of bacteria, viruses and other microbes inside us ` is vital for our health and wellbeing. An invisible powerhouse whose potential we`re only just beginning to understand, it influences our mood and appetite, determines how fast we run and even who we choose as a partner.In this ground-breaking book, microbiome expert Dr James Kinross takes us on a guided tour of our extraordinary inner universe and highlights the damage we inflict when we don`t protect it. Showing through cutting-edge research and years of clinical experience, the practical steps we can all take to optimise the microbiome to live better, healthier lives.
Opis
- Język
- PL
- Ilość stron
- 336
- Rodzaj okładki
- MIĘKKA
- Termin realizacji
- 72
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