FOOD FOR LIFE
Tim Spector
![](public/covers/9781529919660.jpg)
Oprawa:
MIĘKKA
Liczba stron:
510
Wydawca:
VINTAGE UK
ISBN:
9781529919660
Opis produktu
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.`No fads, no nonsense, just practical, science-based advice on how to eat well` Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The TimesRok wydania: 2024
Wymiary: 12.6x19.6cm
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94 258
Ostatnia aktualizacja:
04-06-2024