100 SIMPLE THINGS YOU CAN DO TO PREVENT ALZHEIMERS

Opis produktu

Jean Carper is a wellknown authority on health and nutrition. She is a former senior medical correspondent for CNN in Washington and a former radio and TV onair reporter. She has written 23 books including three New York Times bestsellers: Food: Your Miracle Medicine Stop Aging Now! and Miracle Cures.If you drink apple juice with cinnamon look after your gums read dance and take an aspirin a day you are well on your way to preventing Alzheimers disease. When bestselling author Jean Carper discovered she had the Alzheimers gene she was determined to find out if there was anything she could do to help herself. In this book she teaches readers how to take simple and effective steps to prevent Alzheimers disease providing the scientific rationale behind the tools in the book and detailing instructions on how readers can apply particular steps to their lives.Based on the latest scientific findings and distilled into 100 short chapters 100 Simple Things You Can do to Prevent Alzheimers is full of surprising strategies for battling agerelated memory loss including drinking apple juice taking care of your gums and even simply trying new things.There is a gem of knowledge and insight on every page. Most important this book offers hope. I strongly recommend it to anyone who wants to protect their minds as they grow old.A wonderful book that appeals to the lay person physician and scientist alike with its beautiful outlined what to do approaches to dealing with the threat of such a frightening disease. It is a must read for all of us.I highly recommend this marvelous book to anyone wanting to maintain their cognitive abilities during aging and reduce their risk of Alzheimers which should be all of us!With style and wit Jean Carper has assembled all the simple things that people can do to delay the onset of agerelated memory loss an idea that may sound revolutionary to some but is all researchbased. My advice is simple: Read this book!

Data Publikacji: 2011-03-03
Wymiary: 216 mm 135 mm 25 mm 333 gr